Weigh In record (no journal entry) for 11 January 2023
|
43.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
1971 kcal
|
Fat: 95.83g | Prot: 80.16g | Carbs: 205.51g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Hard-Boiled Egg, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg, Milo Fuze Drink. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|