Weigh In record (no journal entry) for 10 January 2023
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43.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1768 kcal
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Fat: 81.11g | Prot: 84.91g | Carbs: 182.38g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Claypot Claypot Rice. Dinner: Kiwi Fruit, Hard-Boiled Egg, Tau Sar Piah. Snacks/Other: Hard-Boiled Egg. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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