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臀圍101
腰圍81
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1455 kcal
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Fat: 36.72g | Prot: 78.15g | Carbs: 121.36g.
Lunch: 燙青菜, 炒青菜, 虱目魚肚, 富統 滷排骨, 白飯. Dinner: 雞胸肉, 7-11 蒸地瓜. Snacks/Other: 麥味登 法國吐司, 早安美芝城 玉米蛋餅. more...
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steady weight
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mermaidivory's Weight History
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