Weigh In record (no journal entry) for 09 January 2023
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44.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1669 kcal
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Fat: 60.89g | Prot: 61.06g | Carbs: 216.29g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, Loong Fatt Tau Sar Piah. Lunch: Asian Home Gourmet Lor Mee. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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