Weigh In record (no journal entry) for 08 January 2023
|
44.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2023:
|
1780 kcal
|
Fat: 90.59g | Prot: 55.37g | Carbs: 188.37g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, Loong Fatt Tau Sar Piah. Lunch: Asian Home Gourmet Lor Mee. Dinner: Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg, Coffee (Mocha Flavor, Instant, with Sugar), Loong Fatt Tau Sar Piah. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|