Lowkeylife's Journal, 07 Jan 23

That’s how dehydration, late night snacking and too much wine looks like 🥹
92.2 kg Lost so far: 3.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2023:
964 kcal Fat: 50.43g | Prot: 39.13g | Carbs: 93.68g.   Breakfast: Dunkin' Donuts Stuffed Bagel Minis - Everything. Lunch: Sargento Colby Jack Cheese Sticks, Specially Selected Cold Smoked Salmon, Little Salad Bar Southwest Chopped Salad Kit. Snacks/Other: Choceur Milk Chocolate, Tangerine. more...
5271 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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Lowkeylife's Weight History


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