Weigh In record (no journal entry) for 06 January 2023
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71.5 kg
Lost so far: 4.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1325 kcal
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Fat: 46.86g | Prot: 66.63g | Carbs: 145.56g.
Breakfast: Papaya, Apple, Adabi Sos Cili, Kfc Spicy Crispy Chicken Breast. Lunch: Pizza with Meat and Vegetables, Kajang Sate Satay. Dinner: HOMEMADE Sayur Sawi Goreng, Nasi Putih, Sup Daging Daging. Snacks/Other: Nyonya Kuih Lapis. more...
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Losing 0.3 kg a Week
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annabanananaaa's Weight History
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