Weigh In record (no journal entry) for 04 January 2023
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43.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1920 kcal
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Fat: 81.22g | Prot: 70.93g | Carbs: 223.61g.
Breakfast: Super 3 in 1 Cereal, Loong Fatt Tau Sar Piah. Lunch: Hard-Boiled Egg, Asian Home Gourmet Lor Mee. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg, Loong Fatt Tau Sar Piah. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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