Lowkeylife's Journal, 02 Jan 23

Trying to get back to logging these min fluctuations that are naturally.
92.9 kg Lost so far: 2.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
1417 kcal Fat: 71.34g | Prot: 79.08g | Carbs: 138.83g.   Breakfast: Marketside Spicy Guacamole, Egg, Great Value Half & Half, Mission Zero Net Carbs Original, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Mission Zero Net Carbs Original, Sargento Colby Jack Cheese Sticks, Jell-O Sugar Free Pistachio Pudding, Fage Total 0% Greek Yogurt. Dinner: Olive Oil , Nasoya Organic Thai Basil Vegetable Dumpling, Cooked Spaghetti Squash. more...
2839 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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Comments 
they sure are. But I always want to punch them 
02 Jan 23 by member: liv001

     
 

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