Weigh In record (no journal entry) for 02 January 2023
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65.1 kg
Lost so far: 7.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1855 kcal
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Fat: 64.23g | Prot: 68.83g | Carbs: 262.25g.
Breakfast: Costco 科克蘭有機21種穀物麵包, zespri 綠奇異果, 蜂蜜, 禾香 原味優格, 里仁 黑芝麻粉, 酪梨, 水煮蛋. Lunch: 7-11 韓式燒肉拌飯. Dinner: Costco 蜜漬黑豆, 綠豆芽, 炒菠菜, 愛麵族 烏龍麵. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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