Weigh In record (no journal entry) for 02 January 2023
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44.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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2037 kcal
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Fat: 89.20g | Prot: 88.68g | Carbs: 215.04g.
Breakfast: Tea with Milk and Sugar, English Muffin with Egg, Cheese and Sausage . Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg, Hard-Boiled Egg. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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