Weigh In record (no journal entry) for 01 January 2023
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71.7 kg
Lost so far: 4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1170 kcal
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Fat: 68.52g | Prot: 36.75g | Carbs: 250.14g.
Breakfast: Wonda Wonda Premium Coffee Mocha. Lunch: Mandarin Orange Mandarin Orange, Cucumber (with Peel) , Nasi Kerabu Ayam Goreng. Dinner: Cucumber (with Peel) , Nasi Goreng Nasi Goreng, Apple, Boiled Egg. Snacks/Other: Chipsmore Chipsmore. more...
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Losing 2.1 kg a Week
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annabanananaaa's Weight History
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