腰圍84 腰臀圍100
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1471 kcal
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Fat: 43.03g | Prot: 47.08g | Carbs: 174.94g.
Breakfast: 麥味登 法國吐司, 玉米蛋餅. Lunch: 全家 韓式烤肉拌飯. Dinner: 麥當勞 (McDonald's) 薯條(小), 炸雞腿(無粉漿,吃皮). Snacks/Other: 迷客夏 青檸香茶. more...
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Gaining 2.1 kg a Week
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mermaidivory's Weight History
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