Festive season foods 😩😫
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49 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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522 kcal
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Fat: 24.58g | Prot: 50.02g | Carbs: 25.74g.
Breakfast: Almonds, Coffee, Coffee. Lunch: Baked or Fried Coated Chicken Leg Skinless (Coating Not Eaten), Cucumber (with Peel) , Tomatoes, Orange, Nature Made Triple Omega. Snacks/Other: Walnuts. more...
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Gaining 1.4 kg a Week
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Comments
Yep, holidays are treacherous. I have not done well this year.
26 Dec 22 by member: -MorticiaAddams
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urmilashrestha's Weight History
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