Weigh In record (no journal entry) for 26 December 2022
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73.1 kg
Lost so far: 2.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1366 kcal
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Fat: 52.58g | Prot: 101.51g | Carbs: 197.00g.
Breakfast: Apple, Boiled Egg, Doughnuts (Plain). Lunch: Tesco Kobis, Ayam Bakar Ayam Bakar, Sambal Nasi Lemak Sambal, Nasi Putih. Dinner: Tesco Kobis, Ayam Bakar Ayam Bakar, Sambal Nasi Lemak Sambal, Nasi Putih. Snacks/Other: Mango Crepe cake. more...
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Losing 0.1 kg a Week
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annabanananaaa's Weight History
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