Weigh In record (no journal entry) for 21 December 2022
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66 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1092 kcal
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Fat: 58.95g | Prot: 49.55g | Carbs: 91.10g.
Lunch: 麥當勞 (McDonald's) 辣味麥脆雞(排), 達美樂 披薩, 小番茄(葡萄形狀). Dinner: 鮮奶茶, 達美樂 超級夏威夷披薩, 大潤發 客家鹹湯圓. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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