Weigh In record (no journal entry) for 03 December 2022
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43.0 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1819 kcal
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Fat: 106.65g | Prot: 102.15g | Carbs: 110.95g.
Dinner: 中祥 蔬菜蘇打餅乾, 茂谷柑, 肉圓, 水餃, 豬耳朵, 豬舌, 豬皮, 炒高麗菜, 豬耳朵. more...
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steady weight
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chia ling0519's Weight History
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