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31 Oct 22 ➞ 01 Dec 22
Skeletal Muscle: 24kg ⬇️0.4kg
Body Fat: 31.2% ⬇️2.3%
Visceral Fat: 8 ⬇️2
Weight: 63.5 🔥3.1kg
💩: ✅
🩸: D3
小总结(月)：
运动🏋🏻：4天而已🫣
休息餐😋：6餐
咖啡☕️：3杯
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63.5 kg
Lost so far: 17.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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feifeideshan's Weight History
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