Weigh In record (no journal entry) for 29 November 2022
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1132 kcal
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Fat: 50.85g | Prot: 56.12g | Carbs: 116.45g.
Lunch: 承新 豆腐皮, 洽洽 葵瓜子, 素食豆類漢堡（没有奶製成分）, 炒高麗菜, 炒青菜, 飯. Dinner: 早安美芝城 火腿蛋土司. Snacks/Other: 柳丁, 百香果, Dr.Milker 英式鮮奶茶, 全聯 黑木耳, 全聯 光泉無加糖鮮豆漿. more...
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Losing 1.4 kg a Week
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mermaidivory's Weight History
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