jimmiepop's Journal, 28 Nov 22

36 1/4"
90.8 kg Lost so far: 0.4 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2022:
3428 kcal Fat: 242.54g | Prot: 173.02g | Carbs: 146.66g.   Breakfast: Archer Farms Thick Cut Applewood Bacon, Bacon Grease, Publix Large Grade A Eggs, Butter (Salted), Kraft Deli Deluxe American Cheese Slices. Dinner: Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Fettuccine Alfredo, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
Losing 1.9 kg a Week

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Comments 
Good job! 
28 Nov 22 by member: -MorticiaAddams
congratulations to you  
28 Nov 22 by member: buenitabishop

     
 

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jimmiepop's Weight History


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