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🤷🏼♀️
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71.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1592 kcal
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Fat: 53.30g | Prot: 89.80g | Carbs: 189.08g.
Breakfast: Aldi Haferflocken, Milch 1,5%, GutBio Walnusskerne, Äpfel, Milch 1,5%. Lunch: King's Crown Erbsen und Möhren, REWE Rindfleisch Frikadellen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Extra Natives Olivenöl, Rote Paprika, Hofburger Körniger Frischkäse Leicht . Snacks/Other: Storck Merci Kaffee-Sahne, Haribo Matador Mix, Milch 1,5%, Milch 1,5%, Goldähren Vollkorn Toast, GutBio Erdnussbutter Creamy. more...
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Gaining 2.8 kg a Week
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