Weigh In record (no journal entry) for 23 November 2022
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44.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1822 kcal
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Fat: 56.50g | Prot: 65.24g | Carbs: 257.08g.
Breakfast: Super 3 in 1 Cereal, Soon Kueh. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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