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chenxxxcccc
Journal
23 Nov 22
chenxxxcccc's Journal, 23 Nov 22
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整晚沒睡好的代價😱😭😭😭
48.1 kg
Lost so far:
13.5 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
Gaining 3.5 kg a Week
6 Supporters
Support
Comments
睡眠真的有影響🥲
22 Nov 22 by member:
☆醬醬
要睡飽飽，跟吃飽飽🤣🤣🤣
22 Nov 22 by member:
饞嘴小尼
早上起床一樣喝水（只不過改成200多的芝麻醬混蜂蜜水（據說有潤腸通便之效）+200多的溫開水），運動後排水完再一次上秤體重變成47.7~.8🙄
22 Nov 22 by member:
chenxxxcccc
沒睡飽外加起床肚子有飢餓感🙄
22 Nov 22 by member:
chenxxxcccc
不管它，二天就好了，先睡飽再說
22 Nov 22 by member:
尼歐NEO
從小到大很少有那種睡到天荒地老睡到飽的時候🙄
22 Nov 22 by member:
chenxxxcccc
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