Weigh In record (no journal entry) for 17 November 2022
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44.7 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1768 kcal
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Fat: 84.65g | Prot: 63.26g | Carbs: 187.44g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Hard-Boiled Egg, Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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