Weigh In record (no journal entry) for 14 November 2022
|
45.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2022:
|
1768 kcal
|
Fat: 68.40g | Prot: 77.28g | Carbs: 204.12g.
Breakfast: Super 3 in 1 Cereal, Tea with Milk and Sugar, Hard-Boiled Egg. Lunch: Hard-Boiled Egg, Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|