Weigh In record (no journal entry) for 09 November 2022
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44.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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1842 kcal
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Fat: 67.63g | Prot: 86.26g | Carbs: 219.05g.
Breakfast: Super 3 in 1 Cereal, Kiwi Fruit, Hard-Boiled Egg. Lunch: Claypot Claypot Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Yakult Yakult, Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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