Weigh In record (no journal entry) for 08 November 2022
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44.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1843 kcal
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Fat: 96.71g | Prot: 66.29g | Carbs: 180.31g.
Breakfast: Super 3 in 1 Cereal, Tau Sar Piah. Lunch: Hard-Boiled Egg, F&N aLIVE Yoghurt with Strawberry, Bengawan Solo Pandan Chiffon Cake. Dinner: Hard-Boiled Egg, Kiwi Fruit, Glory Nonya Kaya, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Hard-Boiled Egg, Yakult Yakult. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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