Weigh In record (no journal entry) for 07 November 2022
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54.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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669 kcal
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Fat: 41.59g | Prot: 30.09g | Carbs: 45.97g.
Breakfast: Ceviz, Yumurta, Fora Fit Az Tuzlu Zeytin, Kühne Közlenmiş Kırmızı Biber, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Muratbey Örgü Peyniri, Domatesler, Yeşil Biber. Snacks/Other: Eti Lifalif Müsli Bar Kuru Yemişli, Mandalina. more...
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Losing 0.0 kg a Week
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senemguler.'s Weight History
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