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腰圍83
臀圍102
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1547 kcal
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Fat: 63.81g | Prot: 101.87g | Carbs: 144.17g.
Lunch: 白飯, 炒高麗菜, 炒絲瓜, 炒香姑, 炒青椒, 滷雞腿. Dinner: 白飯, 富源成 麵腸, 炒高麗菜, 炒小白菜, 7-11 烤雞腿肉. Snacks/Other: 麥當勞 (McDonald's) 麥克雞塊(10塊), 麥當勞 (McDonald's) 玉米濃湯(小), 麥當勞 (McDonald's) 中包薯條, 萬歲牌 無調味綜合堅果, 全家 冷壓檸檬蜂蜜水. more...
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Gaining 0.4 kg a Week
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mermaidivory's Weight History
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