Weigh In record (no journal entry) for 31 October 2022
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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777 kcal
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Fat: 24.76g | Prot: 42.32g | Carbs: 104.10g.
Breakfast: 全聯 地瓜葉, 地瓜葉. Lunch: 達美樂 海鮮披薩, 達美樂 超級墨西哥披薩, 福圓號 芋頭饅頭. Dinner: 炒高麗菜, 炒青菜, 7-11 鮭魚豆腐味增湯. Snacks/Other: 藍莓. more...
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steady weight
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mermaidivory's Weight History
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