Weigh In record (no journal entry) for 27 October 2022
|
64.8 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
1977 kcal
|
Fat: 72.26g | Prot: 126.76g | Carbs: 200.94g.
Breakfast: 荷包蛋, 早安美芝城 里肌豬排堡. Lunch: 雞腿便當. Dinner: 小魚乾, 荷包蛋, 豆干, 海帶（加醬油）, 雞肉飯. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|