Weigh In record (no journal entry) for 23 October 2022
|
45.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
1786 kcal
|
Fat: 90.35g | Prot: 72.12g | Carbs: 173.71g.
Breakfast: Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Claypot Claypot Rice. Dinner: Kiwi Fruit, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Super 3 in 1 Cereal, Hard-Boiled Egg. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|