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34.6%
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1376 kcal
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Fat: 46.91g | Prot: 87.42g | Carbs: 159.47g.
Lunch: 龍鬚菜, Costco 煙燻鮭魚捲, 烏魚子, 蝦, 炸蟹角, 清蒸鯽魚, 全聯 茭白筍, 炒黃瓜, 台畜 香草戰斧豬排, Nisoro 蒜辣透抽墨魚飯, 煮熟的蘆筍（新鮮）, 干貝, 雞胸肉, 全家 芋頭牛奶西米露. Dinner: 炒高麗菜, 添好運 港式凍檸茶, 煮熟的竹筍（烹飪中加油）, 炒桂竹筍. more...
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Losing 9.5 kg a Week
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mermaidivory's Weight History
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