jimmiepop's Journal, 21 Oct 22

36 3/8"
90.6 kg Lost so far: 0.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2022:
3122 kcal Fat: 217.29g | Prot: 181.35g | Carbs: 113.71g.   Dinner: Hormel Genoa Salami, Blue Cheese , Aldi Black Angus Beef Ribeye Steak, Feta Cheese, Butter. Snacks/Other: Lucerne Cream Cheese with Garden Vegetables , Bagel. more...
Losing 3.8 kg a Week

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jimmiepop's Weight History


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