Weigh In record (no journal entry) for 13 October 2022
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44.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1819 kcal
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Fat: 71.66g | Prot: 76.54g | Carbs: 220.42g.
Breakfast: Super 3 in 1 Cereal, McDonald's Breakfast Wrap Chicken Sausage. Lunch: Chinese Fried Rice. Dinner: Asian Home Gourmet Lor Mee. Snacks/Other: Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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