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Trying to eat around 1200-1300 cals everyday starting this week😁
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75 kg
Lost so far: 0.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1387 kcal
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Fat: 52.18g | Prot: 54.94g | Carbs: 182.52g.
Breakfast: Banana, Yeo's Kari Daging, Nasi Putih. Lunch: Boiled Egg, Banana, Kjeldsens Butter Cookies. Dinner: Samyang Ramen, Banana. Snacks/Other: Cap Menara Keropok. more...
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Losing 2.8 kg a Week
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annabanananaaa's Weight History
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