哇!看到4惹,以茲紀念
|
49.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
1625 kcal
|
Fat: 66.87g | Prot: 123.85g | Carbs: 132.61g.
Breakfast: 能多益 (Nutella) 榛果可可醬, 全聯 閱讀麵包-鮮奶吐司, 7-11 His Cafe 純黑咖啡. Lunch: 煎雞蛋, 泡菜, 鴨血, 甜不辣, 大漢 傳統板豆腐, 雞胸肉, 炒高麗菜, 水煮蛋, 烤地瓜. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi Tsai's Weight History
|