Heidi Tsai's Journal, 02 Oct 22

哇!看到4惹,以茲紀念
49.9 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
1625 kcal Fat: 66.87g | Prot: 123.85g | Carbs: 132.61g.   Breakfast: 能多益 (Nutella) 榛果可可醬, 全聯 閱讀麵包-鮮奶吐司, 7-11 His Cafe 純黑咖啡. Lunch: 煎雞蛋, 泡菜, 鴨血, 甜不辣, 大漢 傳統板豆腐, 雞胸肉, 炒高麗菜, 水煮蛋, 烤地瓜. more...
Losing 0.2 kg a Week

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Heidi Tsai's Weight History


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