Weigh In record (no journal entry) for 27 September 2022
|
48.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
1804 kcal
|
Fat: 110.05g | Prot: 56.63g | Carbs: 125.77g.
Breakfast: 福記 日式豆干, Costco 肉桂粉, 福記 溏心蛋, 全聯 日式巧克力泡芙, 黑咖啡, 義美 純米麻糬-花生. Lunch: 7-11 水煮蛋, 7-11 中熱拿, 星巴克 (Starbucks) 美式咖啡(大杯), 星巴克 (Starbucks) 原味布丁, 星巴克 (Starbucks) 法式原味可頌. Snacks/Other: 全家 熱美式（中）, 明治 (Meiji) 巧克力95%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|