Weigh In record (no journal entry) for 26 September 2022
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65 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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2573 kcal
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Fat: 107.04g | Prot: 130.22g | Carbs: 296.93g.
Breakfast: 芝麻醬, 花生醬, 酪梨, 母傳 原味優格, 蜂蜜, 水煮蛋, 全麥（100％）麵包, zespri 綠奇異果. Lunch: 萬歲牌 椰棗核桃, 光泉 全脂鮮乳, 7-11 鯖魚紅藜御膳便當. Dinner: 金針菇, 全聯 綠豆芽, 全聯 豬里肌肉片, 大漢 真品板豆腐, 翼豆. Snacks/Other: 葡萄. more...
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Gaining 4.2 kg a Week
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candy572's Weight History
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