36 3/8"
|
90.1 kg
Lost so far: 1.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
2969 kcal
|
Fat: 228.09g | Prot: 210.74g | Carbs: 10.38g.
Breakfast: Chicken Thigh (Skin Eaten), Primo Italian Sausage, Kraft Deli Deluxe American Cheese Slices, Butter (Salted), HEB Sharp Cheddar Shredded, Publix Large Grade A Eggs, Feta Cheese, Trader Joe's Grapeseed Oil. Dinner: HEB Sharp Cheddar Shredded, Chicken Thigh (Skin Eaten), Wal-Mart Top Sirloin Steak, Primo Italian Sausage, Hellmann's Real Mayonnaise. more...
|
Losing 5.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmiepop's Weight History
|