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體脂27.9，體年齡30。。。 昨天打了第2劑高端，聽說會食欲大增，怕怕 🤢
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1648 kcal
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Fat: 68.51g | Prot: 113.36g | Carbs: 136.97g.
Breakfast: 7-11 茶葉蛋, 烤地瓜. Lunch: 7-11 茶葉蛋, 水煮蛋, 主婦聯盟 臭豆腐, 鴨血, 甜不辣, 雞胸肉, 煎雞蛋, 炒高麗菜, 家樂福 蔥抓餅. Snacks/Other: 茶（無糖）, 盛香珍 無調味堅果（核桃仁）. more...
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Losing 1.1 kg a Week
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Heidi Tsai's Weight History
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