Weigh In record (no journal entry) for 24 September 2022
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48.4 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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962 kcal
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Fat: 41.80g | Prot: 118.74g | Carbs: 26.34g.
Lunch: 全聯 豬後腿肉, 寶宏安柏 噴式植物鮮奶油, Costco 烤全雞, 福記 溏心蛋, 高麗菜, 黑咖啡, 星巴克 (Starbucks) 起司里肌可頌. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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