Weigh In record (no journal entry) for 17 September 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1538 kcal
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Fat: 74.46g | Prot: 95.88g | Carbs: 126.93g.
Breakfast: 家樂福 藍莓, 全聯 Underground可可黑巧克力脆片冰淇淋. Lunch: 仁品 花枝丸, 水煮蛋, 全聯 韓國家鄉泡菜, 全聯 秋葵, 全聯 青花菜. Dinner: Familymart 四川香麻嫩雞胸, 全家 蒸蛋湯, 媽媽煮藝 溫泉蛋. Snacks/Other: Mister Donut 皮卡丘甜甜圈, 柚子. more...
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Gaining 0.4 kg a Week
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shenyifang's Weight History
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