Weigh In record (no journal entry) for 17 September 2022
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60.9 kg
Lost so far: 2.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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333 kcal
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Fat: 20.67g | Prot: 23.49g | Carbs: 14.49g.
Breakfast: 청정원 오리엔탈 드레싱, 양상추 샐러드, 두부, 삶은 계란. more...
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Losing 5.6 kg a Week
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