Weigh In record (no journal entry) for 17 September 2022
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64.3 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2304 kcal
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Fat: 80.68g | Prot: 111.21g | Carbs: 298.44g.
Breakfast: 百香果, 酪梨, 全麥（100％）麵包, 母傳 原味優格, zespri 綠奇異果, 水煮蛋. Lunch: 茂谷柑, 排骨便當. Dinner: 百香果, 柳營鮮乳 柳營鮮乳, 生豆皮, 池上便當 招牌便當. Snacks/Other: 萬歲牌 椰棗核桃. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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