Weigh In record (no journal entry) for 11 September 2022
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48.5 kg
Lost so far: 7.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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1244 kcal
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Fat: 64.09g | Prot: 72.34g | Carbs: 91.93g.
Breakfast: Costco 肉桂粉, 咖啡. Lunch: 台畜 高崎火腿, 高麗菜, 全聯 洋蔥, Subway 紅酒醋, 炒藕片, 月餅, 咖啡, 明治 (Meiji) 巧克力95%, 義美 桂圓核桃糕, 水煮蛋, 雞大腿（烤製或烘焙，吃皮）. Snacks/Other: 全聯 招牌手工麻糬. more...
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Gaining 8.4 kg a Week
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Julia-yeh's Weight History
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