Weigh In record (no journal entry) for 11 September 2022
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65.7 kg
Lost so far: 6.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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2514 kcal
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Fat: 98.63g | Prot: 117.84g | Carbs: 298.20g.
Breakfast: 芝麻醬, 馬可先生 蔓越莓核桃雜糧麵包, 蜂蜜, 母傳 原味優格, zespri 綠奇異果, 酪梨, 水煮蛋. Lunch: 犁記 綠豆小月餅, 雞腿便當. Dinner: 火鍋. Snacks/Other: 家樂福 蘋果醋. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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