scheisu's Journal, 10 Sep 22

😍 Uiiiii💃🏼💃🏼
74.9 kg Lost so far: 8.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2022:
1720 kcal Fat: 83.40g | Prot: 82.35g | Carbs: 147.72g.   Breakfast: Möhren, Aldi Datteltomaten, Milch 1,5%, Viking Dansk Tradition, GutBio Das Pure. Lunch: Goldähren Wraps Mehrkorn mit Leinsamen, Aldi Salat Dressing Joghurt Light , Hofburger Gratinkäse, Chinakohl. Dinner: Asia Green Garden Erdnussöl, Aldi The Wonder Chunks Chicken Style, Aldi Rote Paprika, Zucchini, Aldi Braune Champignons . Snacks/Other: Heidelbeeren, Trader Joe's Knusper Kracher, Haribo Colorado, Biscotto Zitronen Waffeln, Milch 1,5%, Biscotto Zitronen Waffeln . more...
1394 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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scheisu's Weight History


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