Weigh In record (no journal entry) for 27 August 2022
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71 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 40.00g | Prot: 23.80g | Carbs: 76.90g.
Breakfast: 味全 每日C柳橙汁, 早安美芝城 卡啦雞腿堡. more...
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Gaining 1.4 kg a Week
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