Weigh In record (no journal entry) for 25 August 2022
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75.7 kg
Lost so far: 30.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 36.67g | Prot: 37.95g | Carbs: 126.52g.
Breakfast: 芭蕉, 小黃瓜, 生活良好 深焙芝麻醬（熱量減半）, 小黃瓜, 生活良好 深焙芝麻醬（熱量減半）. Lunch: 7-11 新感覺-雞蛋沙拉. Dinner: 全家 大飯糰江原道雪蟹蟹膏. Snacks/Other: 白切雞. more...
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Gaining 2.8 kg a Week
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c123456747's Weight History
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